Are you concerned about staying strong enough and flexible enough for your everyday life activities?
Are you a senior who wants to get more exercise, but hates gym settings?
I am a seasoned trainer and wellness coach with over 20 years of experience and multiple national certifications. I also have extensive experience working with clients who have serious health conditions. My private studio in North Beach provides a comfortable environment for clients who may be new to personal training.
I create safe, effective, varied and fun workouts for each individual client by combining techniques learned during my life-long pursuit of personal wellness and fitness, and from my years of work as a Personal Trainer, Pilates student and yoga practitioner.
When we work together, you will be respected, heard and gently coached, regardless of your fitness level.
As a former patient and sufferer, back pain is a specialty of mine.
Free initial consultation.
do NOT contact me with unsolicited services or offers