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🔥 Improved Fitness for the Age/Health Challenged (north beach / telegraph hill)

Powell near Chestnut

(google map)


Are you concerned about staying strong enough and flexible enough for your everyday life activities?

Are you a senior who wants to get more exercise, but hates gym settings?

I am a seasoned trainer and wellness coach with over 20 years of experience and multiple national certifications. I also have extensive experience working with clients who have serious health conditions. My private studio in North Beach provides a comfortable environment for clients who may be new to personal training.

I create safe, effective, varied and fun workouts for each individual client by combining techniques learned during my life-long pursuit of personal wellness and fitness, and from my years of work as a Personal Trainer, Pilates student and yoga practitioner.

When we work together, you will be respected, heard and gently coached, regardless of your fitness level.

As a former patient and sufferer, back pain is a specialty of mine.

Free initial consultation.
  • do NOT contact me with unsolicited services or offers

post id: 7020618521

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