Ongoing Weekly Tuesday Evening Meditation "Insight And Mindful Awareness" Class.
We meet every Tuesday evening from 7:00 PM - 8:45 PM.
Open To Everyone: Beginners or Advanced Meditation Practitioners.
Meditation offers the opportunity to slow down and look within...
"The depth of sitting in stillness with a compassionate heart is limitless. Rest the mind, body and spirit upon your cushion, offering oneself the opportunity to meet the natural awakened mind."
Tuesday Evening Meditation is located at 2041 Larkin Street (between Vallejo & Broadway) on Russian Hill, facilitated through the Mindfulness Care Center. The Mindfulness Care Center was recognized by San Francisco Magazine and Voted The Best Of 2018 in "Mindfulness and Meditation."
The MCC/Mindfulness Care Center is a 501(3)(c) charitable organization.
Classes are offered on a dana/donation basis, no one turned away due to lack of funds. We are supported by the practice of shared generosity.
The class is lead by Rik Center Cofounder of the MCC/Mindfulness Care Center, he's a Mindfulness Meditation Teacher and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. Rik began his meditation practice in the late 80's and has been a community member of Spirit Rock Meditation Center and presently practices at Abhayagiri a "Theravada Thai Forest Monastery" in Redwood Valley practicing in the "Ajahn Chah Thai Forest Lineage."
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