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4/28-5/11: Weekly Guided Journaling & Reflection Circle (Online)
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This is a guided experience. Each session includes structured prompts to help you slow down, reflect, and write about what’s present for you in the moment.
You’re welcome whether you journal regularly or are simply looking for a consistent space to pause and reset.
Each session includes:
guided journaling prompts to support reflection and clarity
quiet writing time
optional light sharing at the end (no pressure to speak)
an opportunity to identify a takeaway or next step you can bring into your life
This is a space to slow down, reflect, and reconnect with yourself in a simple, structured way.
Details:
Weekly drop-in group— Tuesdays, 6PM - 7PM (If this scheduling doesn’t work for you but you’re interested, feel free to reach out—I may offer an additional day/time option)
Online (Zoom)
$15 per session
Small group format
Hosted by:
Tova Abelman, MA, Counseling Psychology with a concentration in Drama Therapy
www.tovaabelmancoaching.com
Interested? Feel free to reply to this post and I’ll send you the details. Or, reach out to me through my website.