Greetings! Would you like to be empowered to have more health and vitality by an acclaimed private chef and wellness coach? We can also explore and put into place select practices of the world renowned Blue Zones research of the world's proven healthiest, longest lived populations on earth living over 100!
I'm an experienced holistic health coach and educator, licensed wellness therapist, published author on wellness living, and master organic chef and shopper that would love to help you improve your "eco-beautiful wellness living"!
We start with an initial complimentary consultation to assess your lifestyle needs and interests, and services can be via zoom, drop off, or in person.
I can provide such services as: health regimen design and coaching, menu planning guidance, kitchen clean outs and re-orgs, expert personal shopping for or with you, utilizing the best natural food stores and farmers markets, private personal or small group cooking classes at your home, develop your home herbal garden to enhance your meals - my creative array of services are custom designed for your needs.
I also offer and specialize in Blue Zones diet philosophy and cuisine, and farm to table delicious and sustainable practices. If desired, I can provide skilled and valuable coaching in such diet options as refined sugar free, vegetarian, pescatarian, laco/ovo, vegan, plant strong, dairy free.
I am a passionate advocate of creative, seasonal farm to table meals that are beautiful, inspired and plant strong. I avoid all meat (mammal) products and will not work with them - however I will shop/prepare meals with poultry, seafood, dairy and eggs if desired. I am an award winning baker, using no refined cane/beet sugar, instead using low glycemic, unrefined and often raw natural organic sweeteners such as coconut palm sugar, maple, agave, honey, etc. I avoid overly hybridized modern wheat, and instead use ancient grain spelt, a relative of wheat, which is more digestible, with no discernible taste difference, or I can use GF ingredients if desired.
Guests say my cuisine is "incredible, exquisite, artful, divine, inspired, gorgeous, 5 star quality." Would you like a private master chef to provide specialty shopping and special occasion or event meals to showcase the splendor of the seasons?
I am based in San Rafael, and prefer the ease of local Marin clients, however will consider traveling elsewhere for special projects. Passionate about sustainability, I am a Marin Green Certified Business since 2010, and bring these principles to the work I do with clients as well.
I am vaccinated, with covid safety conscious practices.
My websites are available once we connect, and stellar references.
Please contact for complimentary initial phone interview.
I look forward to meeting!
Best wishes,
Kimberly
Principals only. Recruiters, please don't contact this poster.