favorite this post Qigong, Fitness, Wellness Instructor (santa rosa) hide this posting unhide

Thrive & SURVIVE with QIGONG,Wellness Coaching, & Fitness Training!

QIGONG (Chi Kung) Physical Exercises and Meditations
and WELLNESS COACHING in Sonoma County
Individual Instruction and Group classes

With 30 years of study and practice, I have merged Medical Qigong, holistic health, the athletic field, Western psychology, sound/music therapy, martial arts, Chinese Tantra, heart & sexual energy work, massage therapy, new thought methods, nature/wilderness skills and other disciplines. With my focus on Qigong practices and how all of these other fields can complement each other, I am developing tried and true methods to foster success managing stress, achieving goals, improving communication, nutritional enhancements, increasing vitality/longevity, connecting with healing through nature, losing weight, enhancing your fitness, martial arts and bodybuilding goals and so much more. Being able to stay happy and calm in almost any circumstance is an achievable state of being.

Get Customized Private Coaching & Instruction for only $35 to $60, sliding scale per hour if you start now (Or $30 hourly if pre-pay 4 or more hrs.)

Group Qigong Classes coming later. Healing Chinese-based and Swedish Bodywork/Massage Therapy also available.

Our website is:

Call Michael, Qigong and Wellness/Fitness Practitioner for 23 years, Certified through the IHT.
Call show contact info to be included in email list or make an appointment for a session.
  • do NOT contact me with unsolicited services or offers

post id: 6498945992



best of [?]