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In-Person Private Fitness Coach (albany / el cerrito)
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Here’s my Yelp
https://m.yelp.com/biz/maxwell-personal-fitness-coaching-el-cerrito-2
I am a UC Berkeley graduate. I've spent most of my life obsessed & passionate about the Human Body. How to transform it? What makes it function better? What are the best forms of exercise? How do I make my body optimum? After graduating I decided to became a full time personal trainer... I call myself a Fitness Coach because I work beyond our time in the Gym.. I check-in & keep you on track. Replace that pizza dinner tonight with steak & greens. I assist clients with their Meal Plan, their training schedule & provide 2-3 1 on 1 sessions weekly. I have helped hundreds of people in the Bay Area lose 10-40lbs of body fat & gain 5-30lbs of Muscle. Every "Body" is very different.. so it may take a few sessions for us to get on the same page but once we SYNC and I know your goals and trust is built.. from there.. achieving your dream body or just getting healthy again will be a walk in the park.
I believe I excel as a trainer because I have done so with my own body. I tried it all, and I can help you CHEAT.. meaning.. not make the mistakes I made. Most people in the gym don't get great results & my JOB is to get you results weekly. I have attained many different peak conditions. As a professional model, I had to become lean and sculpted. Then as a bodybuilder I had to really learn how to grow Muscle. I have won professional bodybuilding competitions. I won a medal as a National Bodybuilding competitor as I pursued my passion to become an Olympian. During my time as a bodybuilder I had to learn how to lose body fat, how to grow muscles in specific places, and how to be time efficient in the gym. I learned proper form, and technique. Now with 10 years experience as a Trainer.. and my career as a bodybuilder on hold.. I am devoting my time to helping people become happy with their body.
If you want to lose 10-30 or more lbs of body fat.. that's MY JOB! If you want to grow muscle in your arms, legs, glutes or anywhere.. that's my speciality! I pride myself in an efficient program. We can decide together the Days/Times that work best. I am flexible. I am happy to help you with short term or long term goals. I know the FACTS, & SCIENCES... buy 1 program of 10 sessions & I'll guarantee I'll be the trainer you want for the year. I pride myself in Honesty, Integrity, & Effectiveness. I'd be willing to bet if you follow the Food Plan & train with me 2/3x a week we can lose 10lbs of body fat & grow a few lbs of Muscle in our 1st 6 week program.
Please text me if you have any questions.. I will respond within 24 hours. The phone consultation is FREE & the in-person consultation is $40. Contact me : 510-207-0464