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Beginner Meditation Session - $59 - Former Monk - Bay Area (san leandro)
offered in person
offered virtually
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I offer beginner-friendly meditation sessions based on the words of the Buddha, especially Mindfulness of Breathing, with practical guidance you can apply in real life to enhance wholesome aspects of it.
About me:
I’m Dave (Rajdev), founder of Heir of Dhamma, based in San Leandro. I am a former monk ordained in Thailand with more than 13 years of Buddhist practice grounded in the Buddha’s words. My teaching style is calm, clear, respectful, and practical. I work well with complete beginners as well as serious learners.
What you can gain:
- more calmness and steadiness
- clearer focus and concentration
- practical mindfulness for daily life and work
- authentic guidance you can verify for yourself through practice
Learn more about benefits of mindfulness of breathing:
Benefits of mindfulness of breathing based on the Buddha & Research-backed benefits of mindfulness of breathing:
Search Heir of Dhamma online to learn more.
Session options:
- 1-on-1 private session — $59
- couple session — $59 total
- small group session — $59 total
I charge for my teaching time, so if you book as a couple or small group, you can simply share the cost.
Available:
- in person in the San Francisco Bay Area
- remote worldwide by video
- Out of Bay Area -> travel by arrangement if travel/lodging/time-away costs are covered
Outdoor park sessions:
Outdoor sessions in a park are available by arrangement, but require at least 10 days’ advance scheduling. At this time, I only accept San Leandro Recreation permit-approved parks, since the permit process is easier and more affordable there. The customer is responsible for the park permit cost, currently $65, in addition to the session fee.
If interested, reply with:
- your name
- whether you want 1-on-1, couple, or group
- in person or remote
- a few times that work for you
Note:
This is meditation instruction for education and practice. It is not medical or psychological treatment.