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The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits - $12 (hercules, pinole, san pablo, el sob)
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The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever!
Author: Julia Griggs Havey
Publisher; Mind Publishing
Format; Paperback 222 pages
A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever!
The hardest part of losing weight, is gaining motivation.
I know, because I have been there. I was once a 290-pound woman who was able to turn her life around, losing 130 pounds in the process.
Through my own experiences and those of thousands of women I have coached, I understand the challenges we face when trying to change our lives.
This common sense approach is the voice of reason in a sea of fads and fake promises.
I do not believe is short term fixes or regimented programs because they are not successful in achieving what we really need - long term success and health.
--- from book's cover
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