The South Beach Diet:
The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Author: Arthur Agatston
Publisher: Rodale Books
Format: 310 pages, Hardcover
List Price: $24.95
For Sale: $13.00
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The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet.