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A Step-by-Step Program -Yoga RX- to Promote Health, Wellness & Healing - $14 (hercules, pinole, san pablo, el sob)
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Yoga RX
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A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
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Author: Larry Payne; Richard P. Usatine; Richard Usatine
Format: Paperback 320 pages
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Yoga RX helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:
- Arthritis
- Headaches
- PMS
- Insomnia
- Chronic Fatigue Syndrome
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This step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.
See related books (copy and paste a link):
The Gift of Yoga Box Set by Gena Kenny - Book and DVD - $18
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KISS Guide to Yoga by Shakta Kaur Khalsa - $11
https://sfbay.craigslist.org/eby/bks/d/pinole-kiss-guide-to-yoga-by-shakta/7930175173.html
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