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Natural Formulas to Keep You Young - Anti-Aging Prescriptions - $14 (hercules, pinole, san pablo, el sob)
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The Green Pharmacy Anti-Aging Prescriptions
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Herbs, Foods, and Natural Formulas to Keep You Young
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Author: James A. Duke; Michael Castleman
Published by Rodale Books
Format: Hardcover 546 pages
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For sale for $14.00
Cash only
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Anti-Ageing Prescriptions is an excellent guide to longevity by means of medicinal plants and their anti-ageing compounds. It also includes lifestyle strategies and recipes for making 76 elixirs. There is a Consumer's Guide To Self-Care, divided into sections for herbs, essential oils and supplements. The book concludes with a bibliography, resources list and index.
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By taking the right herbs, eating the right foods, and making some minor lifestyle adjustments, you can stay healthy and maintain your youthful zest for life.
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