loading
reading
writing
saving
searching
Live Right 4 Your Type - 4 Blood Types, 4 Programs - $15 (hercules, pinole, san pablo, el sob)
size / dimensions:
6.25 x 1.3 x 9.35 inches
QR Code Link to This Post
Live Right 4 Your Type: 4 Blood Types, 4 Programs - the Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
Author: Peter J. D'Adamo, Catherine Whitney
Publisher: Penguin Random House
Format: Hardcover 400 pages
List Price: $24.95
For Sale: $15.00
Cash Only
Live Right 4 Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
* Eat three regular meals a day, or small, frequent ones?
* Have a regimented or flexible routine?
* Go to sleep at the same time every night or have a flexible bedtime?
* Do without rest periods or take them religiously?
* Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
* Lifestyle
* Stress and Emotional Balance
* Maximizing Health
* Overcoming Disease
* Strategies for Aging
Live Right 4 Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 Your Type, featuring:
* New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight.
* Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases.
* Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity.
* New information on blood type subgroups that influence not only weight, but also physical and mental health.
.............................................