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Foods That Fight Pain -Dietary Solutions for Pain Relief Without Drugs - $12 (hercules, pinole, san pablo, el sob)
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Foods That Fight Pain
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Proven Dietary Solutions for Maximum Pain Relief Without Drugs
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Author: Neal D. Barnard
Publisher: Rodale Press
Format: Hardcover, 378 pages
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Neal Barnard provides three major strategies - choosing pain-safe foods, adding foods that soothe pain, and using food supplements - which he then tailors to meet the reader's specific needs.
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As Neal Barnard reveals, these foods not only address painful symptoms, but they can fight underlying sources of pain by reducing damage from injury and inflammation, providing analgesia to nerves, and by working within the brain to reduce pain sensitivity.
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