Atkins for Life
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More than 6 months of menu plans and 125 recipes!
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The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
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Author: Robert C. Atkins
Format: Hardcover 384 pages
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List price: $24.95
You Pay: $12.00
Cash Only!
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With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!
Dig in and discover:
- 200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.
- 125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.
- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!
- Before and after photos and success stories - with time-tested tips from those who've been there and won their battle with weight.
- Self-tests and quizzes to help you meet and stay with your goals.