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Connie Guttersen - Trimmer Waist with «The New Sonoma Diet» - $11 (hercules, pinole, san pablo, el sob)
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Trimmer Waist, More Energy in Just 10 Days
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The New Sonoma Diet
Author: Connie Guttersen
Format: Hardcover 400 pages
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List Price: $22.95
Asking Price: $11.00
Cash only
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Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight.
Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever.
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• Detailed diet plans and menus--and no food category is off limits, even wine
• By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a "cook once, eat twice" philosophy and time-saving kitchen strategies
• New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast
• Ideas for entertaining wine country style, with food and wine pairings
• The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting
• Breakthrough nutrition science, featuring the glycemic load measure
• The skinny on 12 nutrient-rich power foods, and why they're essential to good health
The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes.
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