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Krav Maga Complete
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Guide to 230 Self-Defense & Combative Techniques
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Publisher: Ulysses Press
Author: John Whitman; Darren Levine; Andy Mogg; Bas Rutten
Format: Paperback 288 pages
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List Price: $21.95
Asking Price: $11.00
Cash only
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Krav Maga - the official self-defense system of the Israeli Defense Forces
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Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.
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All the moves in Complete Krav Maga -- from beginner Yellow Belt to advanced Brown Belt-are described in depth and illustrated with step-by-step photos:
- Beginner: Punches, kicks, knee strikes and basic defense movements
- Intermediate: Further self-defense moves, counterattacks, and defenses against knives, guns and sticks
- Advanced: All weapon defenses, ground fighting techniques and advanced strikes