Looking for classes to learn how to defend yourself, but also to work out at the same time? Learn how to better manage your stress by learning valuable life skills such as mental focus, discipline, self control, and life balance in our great adult martial arts program!

Come watch our adult martial classes Monday and Wednesday mornings and evenings.

New student special! 4 Weeks plus a FREE uniform $189. Sign up by 11/30/09 and we will waive the enrollment fee. ($109 savings) New members only. Offer good until 10/31/09.

Feel free to contact us at (415) 731-9988, visit our website at http://onemartialarts.com/adult.html or respond to this ad.

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