The Art of Living Course is a holistic workshop that teaches you powerful and effective techniques to get rid of stress and develop peace of mind while increasing well-being and overall health.

The course includes:
•Powerful breathing and meditation practices that heal and harmonize the body, mind, and spirit while raising energy levels
•Skills for handling negative emotions and situations
•Practical wisdom for improving focus at work work and harmony in relationships
•Insight into the laws that govern the mind and emotions
•Stretching and low-impact yoga for health, circulation, and physical well-being.

For directions, details & to register, please go to:
http://secure.artofliving.org/event_details.aspx?event_id=4249

For more information in Art of Living Foundation, please go to www.artofliving.org

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