The Pan Gu Shengong Moving Form is a very simple and powerful self healing Qigong exercise created by Master Ou Wen Wei to strengthen the life force and immune system of the body for balanced health and well being. This daily exercise takes 15-20 minutes to complete and involves a powerful affirmation and simple hand movements. Click on this link to the Pan Gu Shengong website for complete information on the practice and its origins.

http://www.pangu.org/english/pgsg.html

To learn the Pan Gu Shengong Moving Form which is the foundation form here are the details:

-The PGSG Moving Form can be learned within a 1 hour instructional session.

-The one time cost to be learn the PGSG Moving Form is $100.

-After learning the form it is to be practiced on your own at least once a day for the best results. The exercise can also be practiced with others who have learned the form.

-An optional guided audio CD led by Master Ou can be purchased for an additional $10.

-The Pan Gu Shengong book written by Master Ou which explains Pan Gu Shengong in detail regarding the practice and its origins can be purchased for an additional $13.

I am a certified by Master Ou to teach the Pan Gu Shengong Moving Form exercise. Below is my link on the PGSG website.

http://www.pangu.org/english/instructor/DavidEstes.html

If you would like to learn this powerful self healing exercise please respond to my email above and we can set up a time regardless of the dated timeline on the ad. Thank you.

regards,
David Estes

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