Feldenkrais Awareness Through Movement with Iren Romoda
These lessons use the innate capacity of the human nervous system to learn new patterns of moving, thinking and feeling through a series of easy, restful and invigorating movements resulting in greater ease of movement, improvement in posture and reduction of pain and tension.
Classes are on-going. Join at any time.
Suitable for all levels.
When: Fridays, 12:15-1:15pm
Where: The Yoga & Movement Center, 1379 Locust Street, Walnut Creek
More Information: visit www.yoga-movement.com or call 925-938-9642.
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