She has taught "Singing, Songwriting & Performance" as a Forbes College Fellow at Princeton University and been a voice coach in NYC for fifteen years. Her students range from beginners to touring/label acts.
When: December 3, 10, and 17, 2009
Where: Turning Heads Sewing Studio, 520 Hampshire St (@ Mariposa St)
Cost: $100 for the workshop plus a small materials fee
Instructor: John Pantazy
Fee: $3 per class
Time: Every Tuesday & Thursday from 2:30pm-4:00pm in Room 14.
This is an ongoing class.
Classes held at Doelger Center, Westlake Park, 101 Lake Merced Blvd. Daly City,
plenty of free parking and handicapped accessible.
Please join us for this 2 hour workshop designed to bring clarity and begin to shift limiting beliefs around love and relationship using neuro re-patterning techniques. What we believe is usually what we experience. Change the beliefs and the experiences change too.
When: Nov 10th-7-9pm
Where: 3460 17th St. San Francisco, CA (parking can be a challenge, take Bart if you can or allow extra time to park.)
Cost: $12 early payment or $15 at the door
This is not a beginning class; knowledge of intermediate skills. To register go to http://commed.ohlone.edu . Classes will be held at Ohlone College Newark Center for Health Science and Technology.
Hi there!! My name is Valire Davis. I live in south San Jose. I will teach you how to get paid FAST: you can be paid within a week or less instead of the 180 days that it normally takes.
I have been a free-lance (self-employed) heir-finder/investigator for California's State Controller's Office (SCO) for over 3 years.
I will teach you how to make guaranteed money that The State Of California will pay you & do it from the comfort and safety of your own home - no more child care payments, buying gas to go to work, commuting up to 3 hours a day, wondering what to wear or take for lunch because you can NOW go to bed later/get up later, work from home, eat at home, keep your pajamas on & keep your child at home which cuts out the money that is spent on day care and gasoline & no more ot the everyday "hustle & bustle" that cause stress & fatique.
With this new self-employment you will have, you will also be able to take as many vacation or trips that you want each year without someone telling you when you can do it or how long you can stay gone - THIS WILL BE YOUR NEW BUSINESS, so let's get you started.
The SCO has millions & millions (maybe even billions) of dollars that the state needs to get to the rightful owners, but the state needs help finding these people - that is where I (& you can) come in at. They do not & will not teach or show anyone how to do this work - if they knew where these people are, they would just mail them their property and not need us for anything. THIS IS WHERE MY CLASS comes in at, also.
By law, if a company or some other type of entity has any form of property (cash, safe dep. box contents, land, insuranc claims, refunds, etc) that belongs to someone, but they do not know how to reach that person (for whatever reason like: no new address, deceased, name change, etc.) through a current address, that company/entity has to send it to the state of that person was last known to live in.
In 1 hour (or just a little longer, depending on how many question you might have & notes you will need to take), I will teach you how I perfected my own way of finding
the missing people so that I can help them to fill out their claim form & mail it in to the state.
I will show you all of my search secrets (that I discovered on my own) that can help you find the people that you want to do claims with. The amount of claims can be very high & you can be paid by some of them within a few days to a week.
I have several web sites that I discovered on my own that gives tons of info to help find these people (and their heirs) & then file their claims with them.
After you pay your fee of only $65 for my class, you will not have any other thing to pay for unless you want to make copies of the claims that you will file for your clients.
You need absolutely no type of experience. You do not need a high school education or any work history whatsoever. SOUNDS TOO GOOD TO BE TRUE, HUH? WELL, FINALLY, SOMETHING THAT IS THIS GOOD IS ACTUALLY TRUE!! I will meet you in person in south San Jose to show you everything that I am talking about plus a copy of 1 of the checks that the state paid me with & some letters that the state has sent me.
YOU DO NOT HAVE TO OWN A COMPUTER AT HOME (you can do this work from the library also if you do not have a computer at home). All you need is the ability to use the internet, a phone and to be able to speak, read & write English well. I will teach you everything from my computer while you are at a computer over the phone.
IMPORTANT!: You will be mailed ALL (100%) of the cash & property that belongs to the claim owners & will have to give it to them, so that means you will have to be able to pass a criminal background check OR you can learn this, teach it to someone else who will pass the background check and then work as that person's referral agent (please call for the details - thanks).
Your income will have no limit with this work. Last year, I found someone who has over $243,000 to claim. We heir finders/investigators get paid 10% (that would be over $23,000 for me with this particular claim) but you could also search the SCO's web site to find the "high" claims like this one so that your 10% will be huge. It is up to you which claim you want to do. THIS WORK COVERS EVERY CITY in the State Of CA & you can do other cities no matter where you live.
You work only when you want to & for as long as you want to - you will never get a call from the state asking why they haven't heard from you because this will be only
YOUR BUSINESS, you decide when to work or not work & not the state, which is why you will be responsible for paying your own taxes like every other self-employed business owner - the state cannot & will not take anything out of you payments.
You will not have any taxes taken out before you get paid, you will pay your own taxes.
L(@;@)k!!------------->..Sign up with a friend - & you will save $15 for each that you refered & learn together. GET 3 or more to sign up & your lessons will be for FREE!
Feel free to ask me some questions before you mail in your fee (after you have read this very informative ad), but remember, the time spent on the phone before the fee is received will be deducted from the 1 hour lessons if more than 10 mins. is used.
PLEASE READ: The fee is $85 for those who have strong accents that cause others to say "Would you please repeat that?" or "I'm sorry, I did not understand". Having to do this causes the lesson to take 30 minutes or more longer & makes it harder for me to be sure that you have learned everything that I have taught you -- :-)
***.......If your bank is NOT "B of A" (which is my bank) & if your bank charges non-customers to cash your checks, please send a money order or add the additional amount to cover what your bank will charge me. CHASE charged me $6 to cash a client's/their customer's check. I do not deposit or cash personal checks at my bank - thank you - :-)
Please call me at 408-978-5176 if you should have any questions and to get started this week!! Or you can go ahead and mail in your heir finder fee to:
Valire Davis ... (please print) ...............( <----- make check or money order payable to)
CA Heir Finder/Investigator Lessons
965 Foxchase Dr. # 438
San Jose, CA 95123
Sorry, no CHASE checks or CHASE money orders unless the $6 cashing fee is included. If your bank is not "B Of A" & will charge a fee for cashing your check, please include the fee in your payment - thanks.
You will receive a call shortly after your fee is recieved. We can then set up your lesson. You will need a great working phone.
Thank you and hope to get you started soon with your new at-home income & business!!
Valire
408-978-5176............................(PLEASE READ ALL OF THIS AD BEFORE CALLING, thank you :-D)
Most people don't realize that Hatha yoga was invented thousands of years ago for the purpose of preparing the yogi or yogini for meditation. Please join us for a class of approximately 1 hour of Hatha Yoga, 30 minutes of meditation and 30 minutes of discussion. The class is led by two different yoga and meditation teachers each week. Open to all levels of experience with yoga and meditation.
*Class and other events fees go toward the operating costs of the the Bay Area Friends of
the Western Buddhist Order (FWBO), a nonprofit organization. In keeping with the Buddhist tradition, all teaching is done on a volunteer basis.
Location
San Francisco Buddhist Center (Friends of the
Western Buddhist Order)
37 Bartlett St. (at 21st between Mission and Valencia in the Mission
District)
(more about location)
About
the SFBC The SFBC
is part of the Friends of the Western Buddhist Order (FWBO), an international
Buddhist network of public centers, communities, ethical businesses, and social
projects. Originally founded in England in 1968, FWBO draws inspiration from
the whole of the Buddhist tradition and is based in central teachings that are
common to all the main schools. At the heart of the FWBO is the Western Buddhist
Order, made up of men and women from diverse backgrounds who have dedicated
their lives to the practice of Buddhism. (more
info about Order members)
We are located in San Francisco's
Mission district, and provide a comprehensive program of Buddhist meditation
classes and courses, Buddhism courses, writing and performance events, yoga
classes, retreats, and more! For more information, see our calendar. We also
offer some reasonably-priced meditation supplies, books, and cards.
Our community is dedicated
to supporting the development of spiritual friendship among those who wish to
experience the benefits of Buddhist practice and believe that it can make a
constructive contribution to the modern world.
Meditation is a direct method of working with the mind and body which helps us to relax and enjoy life.
Through the regular practice of meditation we can become increasingly self-aware and develop our capacity for
compassionate action. The center offers this drop-in class as well as
6-week Tuesday courses in meditation. We also have ongoing classes for regular meditators. Our instructors are all experienced meditators with many years
of teaching experience.
This brief drop-in class
offers the opportunity to get a taste of two basic meditation practices, the
Mindfulness of Breathing and the Development of Loving Kindness (Metta Bhavana)
and meet some of the instructors. We recommend learning both practices, which
provide a balanced basis for the development of insight, clarity, and compassion.
All welcome - no pre-registration required.
*All fees go toward the operating costs of The Bay Area Friends of
the Western Buddhist Order (FWBO), a nonprofit organization. All teaching is done on a volunteer basis.
Location
San Francisco Buddhist Center (Friends of the
Western Buddhist Order)
37 Bartlett St. (at 21st between Mission and Valencia in the Mission
District)
About
the SFBC The SFBC
is part of the Friends of the Western Buddhist Order (FWBO), an international
Buddhist network of public centers, communities, ethical businesses, and social
projects. Originally founded in England in 1968, FWBO draws inspiration from
the whole of the Buddhist tradition and is based in central teachings that are
common to all the main schools. At the heart of the FWBO is the Western Buddhist
Order, made up of men and women from diverse backgrounds who have dedicated
their lives to the practice of Buddhism. (more
info about Order members)
We are located in San Francisco's
Mission district, and provide a comprehensive program of Buddhist meditation
classes and courses, Buddhism courses, writing and performance events, yoga
classes, retreats, and more! For more information, see our calendar. We also
offer some reasonably-priced meditation supplies, books, and cards.
Our community is dedicated
to supporting the development of spiritual friendship among those who wish to
experience the benefits of Buddhist practice and believe that it can make a
constructive contribution to the modern world.
Tuesdays, & Thursdays 6:00pm (ONGOING CLASSES - CALL OR COME SEE US FOR DETAILS)
X-BIKING: Taught by local award winning professional cyclist and personal trainer, this is outdoor cycling brought indoors. A 30-minute total body workout that targets the arms, legs, core & strengthens the lower-back muscles. It is a group ride like no other! Plus, burn up to 500 calories per session. Better than spinning, better than riding alone, it's the best simulated ride you'll ever take.
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for 1 CLASS at $5 OFF REGULAR DROP IN PRICE. Don’t let another year pass before getting your fitness and dance program started.
COMMUNITY STREET JAM, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
Saturdays 10am ONGOING (Kids/Teen/Adult) CLASS - CALL OR COME SEE US FOR DETAILS
BREAK DANCING: Learn the popular and intricate art of break dancing! This class will teach tons of footwork, body twists, awesome tricks, and movements that will defy gravity. It will help develop upper and lower body strength, coordination, and precision.
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for 1 CLASS at $5 OFF the regular drop in price. Don’t let another year pass before getting your fitness and dance program started.
COMMUNITY STREET JAM, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
Saturdays 10am (ONGOING CLASS - CALL or VISIT US FOR DETAILS)
ADULT BALLET: Body awareness, posture, toning, strengthening, alignment, and self-discipline all lead to a generally healthier lifestyle. Through the beautiful dance of Ballet you will gain or regain your confidence and a stronger sense of wellbeing, characteristics too easily lost as we grow up. For beginners.
OR TRY ONE OF OUR OTHER CLASSES SUCH AS:
ZUMBA-cardio done to latin rythms - Mon and Wednesday 9am & Wed/Thursday at 7:30pm & Friday 5:30pm
BREAK DANCE-be the best bboy or bgirl you can be! - Sat 10am
X-BIKING-indoor cycling brought indoors,full body workout - Tue/Thu 6:30pm
YOUTH HIP HOP-for kids age (4-7) - Mon/Thu 3:30pm
STEP & SCULPT-an old school workout to give you a new body - Tue/Sat 10am
AND SO MANY MORE.....
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for 1 CLASS at $15. Don’t let another year pass before getting your fitness and dance program started.
Community Street Jam, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
Wednesdays at 7:30pm and Saturdays at 11am
CLASS DESCRIPTION: Anasura inspired yoga, which translates to "the soul in the flow of the universe" or "following your heart" is a class offered for relaxation, meditation or just a nice "time out" for grownups. Your instructor will share her 10 years of experience to help you along your personal path toward better health. Your body, mind and spirit will get the much needed play time that we lose to the outside world....
OR TRY ONE OF OUR OTHER CLASSES SUCH AS:
ZUMBA-cardio done to latin rythms - Mon/Wed 9am or Wed/Thur 7:30pm and Fridays 5:30pm
BREAK DANCE-be the best bboy or bgirl you can be! - Sat 10am
X-BIKING-indoor cycling brought indoors,full body workout - Tue/Thu 6:00pm
YOUTH HIP HOP-for kids age (4-7) - Mon/Thu 3:30pm
ADULT BALLET-it's never too late - Sat 10am
STEP & SCULPT-an old school workout to give you a new body - Tues/Sat 9am
HULA-it's all in the hips - Sat 12:30pm
AND SO MANY MORE.....
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for $5 OFF 1 CLASS. Don’t let another year pass before getting your fitness and dance program started.
Community Street Jam, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, After School Club for kids and so much more. Ask your instructor about our year round performance opportunities.
Tuesdays at 7:30-9pm ONGOING CLASS - CALL OR COME SEE US FOR DETAILS
JAZZ: An introduction to fundamental jazz technique. You will learn the basic steps and proper technique of jazz dancing along with a warm-up, stretch, conditioning, isolations, across the floor and choreography. All levels welcome. Come see us if you want to dance for fun, or to improve your technique and choreography for the stage.
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for $5 OFF your first class. Don’t let another year pass before getting your fitness and dance program started.
COMMUNITY STREET JAM, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
ognitive Rehearsal: In this technique, the patient is asked to recall a problematic situation of the past. The therapist and patient work together to find out the solution to the problem or a way in which the difficult situation if occurs in the future may be sorted out.
Redwood City’s Premier Fitness, Dance & Performance Academy
A Bay Area institution for 20+ years
Get Fit!
Dance for Fun!
…Or join our Dance Troupe!
Classes include:
Hip Hop
Break Dance
Belly Dance
Jazz, Tap, Ballet
Zumba Fitness
W. African Cardio
Aerobic Step
Kettlebell Fitness
X-biking
Yoga
Other Services:
After School Club (Ages 4-13)
Fitness & Dance Summer Camp (Ages 4-13)
Private Dance Instruction
Personal Training
Birthday Dance Parties
Private Studio Rental
Current
HOLIDAY SPECIAL!
1 MONTH FREE
Special ends Wednesday, November 25th, 2009
When you sign up for a
regular membership. Not combinable.
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for $5 OFF your first trial class. Don’t let another year pass before getting your fitness and dance program started.
COMMUNITY STREET JAM, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
Tuesdays and Saturdays 9am
ONGOING CLASS - CALL OR COME SEE US FOR DETAILS!
STEP and SCULPT: A high-energy aerobics class with attitude! This intermediate step class is sure to keep your heart pumpin’ while working out to fun choreography! Although some step knowledge is recommended all fitness levels are welcome. It's getting harder and harder to find an old-school step class in the area. Come work out with people just like you ---fun, energetic and fantastic!
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for 1 CLASS at $5 OFF the regular drop in price. Don’t let another year pass before getting your fitness and dance program started.
Community Street Jam, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
ADULTS
Mondays 6:30pm Intermediate/Adv
(Beginners Tuesdays 6:30pm)
Wednesdays 6:30pm Intermediate
OR Thursdays 6:30pm Intermediate/Adv ( ALL ONGOING CLASS-CALL/COME SEE US FOR A TOUR)
HIP HOP: Get ready to dance! Our Hip Hop is fun and fresh! Classes feature the latest moves and hot dance techniques as seen on TV. 4 different instructors are available for kids and adults. The music is high energy and funky! In a friendly atmosphere, you will start with a warm-up and stretch followed by a routine broken down step-by-step which can be used for performance, exercise or next school dance. All levels are welcome.
OR TRY ONE OF OUR OTHER CLASSES SUCH AS:
ZUMBA-cardio done to latin rythms - Mon/Wed 9am & Wed/Thur 7:30pm & Fridays 5:30pm
BREAK DANCE- (all ages welcome) be the best bboy or bgirl you can be! - Sat 10am
X-BIKING-indoor cycling brought indoors,full body workout - Tue/Thu 6:00pm
ADULT BALLET-it's never too late - Sat 10am
STEP & SCULPT-an old school workout to give you a new body - Tuesdays and Saturdays 9am
AND SO MANY MORE.....
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for $5 OFF YOUR FIRST CLASS.
Don’t let another year pass before getting your fitness and dance program started.
Community Street Jam, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, After School Club for kids and so much more. Ask your instructor about our year round performance opportunities.
It is a therapy which takes a psycho therapeutic approach to solve problems that are related to behaviors, dysfunctional emotions and cognitions by means of a systematic and goal-oriented procedure. The idea around which the CBT techniques have developed is that, OUR OWN and no external factors are responsible for the behaviors we exhibit and feelings we experience. The cognitive behavioral therapy techniques are time bound and the average number of sessions required to complete the therapy is 16. Read more on cognitive behavior therapy and psychotherapy.
Thursdays 6:30pm (ONGOING CLASS - CALL OR SEE US TODAY FOR A TOUR)
CARDIO MIX JAM: A fast and fun workout that will increase your cardiovascular strength and endurance. Instructor James will get your heart pumping to maximize your lung capacity and oxygen utilization. Notice how much easier climbing those stairs becomes with this excellent aerobic workout. Can be taken in conjunction with our X-Biking class at 6:00pm to give you that extra push.
Our instructors are the best in the Bay Area. Give us a call today and reserve your space for 1 CLASS at $5 ($15). Don’t let another year pass before getting your fitness and dance program started.
COMMUNITY STREET JAM, Redwood City’s Premier Fitness, Dance & Performance academy offers a wide variety of group or private dance and fitness classes for all ages and levels of experience. Learn to love exercise through dance, regain your sense of balance and body awareness to build lifelong healthy habits. We have a full gym, personal training, child care and so much more. Ask your instructor about our year round performance opportunities.
The Solar Training Institute, a
leading provider of accelerated solar training classes and courses, provides structured training classes all over California to help engineers, contractors, electricians and other skilled tradespersons to launch their solar businesses or transition into the growing solar industry.
These courses are designed to suit a wide spectrum of students from those
wishing to get into the Solar Industry at the Installation level to those
looking for an in-depth course in Theory, Design and Installation of Solar
projects for Residential and Commercial applications.
Here is a list of upcoming courses in Northern California:
Intro to PV Design and Installation
Course
(# 300)
San Jose, CA: November 16 & 17
PV Design and Installation Certificate Course
(# 500)
San Jose, CA: November 16-20
Solar Advanced PV Design
and Installation Course (# 400)
San Jose, CA: November 18-20
Solar PV System Design Course (# 600) San Jose, CA, November 30 to December 4
For more information and to register for our courses, visit our website—TrainingForSolar.com—or call (408) 625-7400.
You are psychic! Most people receive information psychically all the time but all too often ignore this information or write it off as coincidence. However, using your innate psychic abilities can add a whole new dimension of understanding about your life and the world around you. Planet Earth is changing and we are now more than ever being called to use our psychic & intuitive abilities to manage individual and global shift. Whether you are just starting out or are an experienced Channel, you will gain through this transformative class: Tools for harnessing and developing your psychic skills to help you feel more guided, grounded, and clear in your daily interactions and decision-making, techniques for protecting yourself from getting "zapped" by other people's negativity, a greater understanding of your higher purpose in this lifetime, methods for accessing loving, healing Source energy, connections with other sensitive people like you, & so much more. This class is taught experientially through discussion, guided meditation, symbolic imagery work, mini-readings from classmates, exploration of Spirit Guides, Angels, spiritual evolution & more.
"In his Psychic Classes, Matthew creates an extremely safe environment where I felt I could begin to listen more deeply and to trust and express my intuitive voice. I feel I've made a lot of progress in a short period of time - thanks to his skilled and loving guidance. Matthew is an excellent teacher and a very clear and accurate intuitive reader/psychic." ~ S.G., San Francisco, CA
"Matthew created a relaxed atmosphere where students really felt comfortable exploring their intuition. I was never afraid to ask questions, there was no creepy overtone and I learned a LOT. Matthew's intuitive impressions were spot-on. He tells it like it is, but with humor and obvious empathy. I'll definitely be back." ~ K.H., San Francisco
When: 5 Saturdays from 10:00 am-12:00 pm, November 14 - December 19, 2009 (no class November 28)
Fee: $205.00
Advanced Registration and Payment Required
For more information, please contact Crystal Way Center for Metaphysical Studies at 415.861.6511,
or contact Matthew directly at:
Phone: 415.377.7533
Website: http://www.matthewengel.com
Reiki is based on an ancient system of healing many thousands of years old. The Usui System of Reiki Healing was founded in the early 1900s by Dr. Mikao Usui and involves three levels, each with its own set of attunements ("attunement" means that your energy is raised to the higher frequency of the Reiki energy). Reiki involves the transfer of energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.
REIKI II Reiki II focuses and intensifies the Reiki energy you were attuned to in the Reiki I class. In the Reiki II class you will receive, and be attuned to, the three sacred, powerful, healing symbols that will take your Reiki practice to a higher level. You will learn how to use the symbols, how to draw them, and how to invoke their power, and will have an opportunity for hands-on practice. You will also learn how to do long-distance healings. You must have received your Reiki I certification to take the Level II class.
For as long as humankind has existed, crystals have played an integral part in our lives. Whether utilized for rituals, meditation, religious ceremonies, construction, jewelry, or computer chips, the use of crystals has impacted all of our lives since the beginning of time. We are just now becoming aware of the influence crystals can have on our everyday lives, and the power that lives within them.
This workshop offers a hands-on experiential day for everyone interested in learning more about crystals and the ways in which they can affect us on a daily basis. In this fun and enlightening class, you'll cover the following subjects:
~ history of crystals; general facts and lore
~ crystal use through the ages
~ how to find the best crystal for you
~ proper maintenance of your crystal
~ how to program and recharge your crystal
Whether you are new to the world of crystals, or you've been working with them for years, this workshop will enhance your experience of these amazing living energies! If you have a crystal you specifically want to work with, please bring it to class. If not, don't worry - we'll be paying a visit to Crystal Way, where you'll have an opportunity to pick one out.
When: Saturday, November 21, 2009
Time: 12:30 to 4:30 pm
Cost: $50.00
* Decrease back pain, shoulder pain, neck pain
* Watch belly fat shrink
* Get leaner and tighter hips and belly
* Have better posture, balance and body alignment
* Attain greater flexibility and relaxation
* Become stronger and increase your range of motion
* Build a more resistant immune system
* Work with Pilates principles
This is an easier class, using Pilates principles, designed for people who either do little exercise or who have been injured. Modifications can be made to accommodate most fitness levels.
All are welcome: Pre/post-natal, injuries, athletes, beginners.
Hope to see you there!
What: Vinyasa Flow
When: Tuesdays, 7:15-8:15pm
Why: Fitness, Health, Balance, Fun
Where: B Street Boxing: 223 South B Street, San Mateo CA 94401
Cost: Drop in = $15; 5 class pass = $60 (we accept cash or check)
Bring: Yoga mat
Do you have Kettlebells but have no idea how to use them?
Would you like to achieve Kettlebell Certification but don't want to travel or spend 3 days and thousands of dollars to do it?
You are in luck because now you can now earn the coveted Hardstyle Kettlebell Certification™ in Palo Alto CA, in just one day. This is the designation conferred by Pavel and Dragon Door - THE authoritative source of Kettlebell instruction.
The class is taught by Mark Reifkin, Master RKC Instructor. Mark's Bio
Don't miss out on the next great wave of fitness, Kettlebells! Register today as there are only a few slots left.
Don't miss out. You owe it to yourself and to your business!
Sat. December 5
9 AM -- 5 PM Palo Alto, California
Space is very limited and tuition is only $499.00
This seminar will sell out.
Click Here to Become a Certified Kettlebell Instructor and start delivering breakthrough results to your clients!
I am a AHA BLS instructor, EMT and Firefighter.
I can certify you in Adult, Child, Infant CPR aswell as Special situations and Choking victim.
CPR for Healthcare Professionals/ Heartsaver CPR /AED.
You never know when these skills might be needed, I can tell you first hand they work!
Our lessons are offered in a small classroom with 14 students maximum. In the FREE lesson, you will learn active listening with conversation, listening and speaking. You will also get a chance to meet new friends from around the world.
Please reserve the seats by e-mail at least 1 day in advance at info@geossf.com.
Further information for our school, please visit www.geossf.com
Beginner: This level focuses on developing basic communication skills. It will cover all four areas of language skills (i.e. speaking, listening, reading, and writing). You will learn basic conversation in Spanish, interact and experience various aspects of Hispanic culture.
Low-Intermediate: The students will learn how to practice increasingly more complicated topics and use communication skills in class.
High-Intermediate: This level involves students in increasingly more complex interpersonal exchanges. They will extend their oral and grammatical skills and will have a lot of opportunities to practice them in authentic communicative contexts.
Advanced: This level will guide and prepare students to be able to express themselves more freely in practical situations and will increasingly help students develop better reading and writing skills.
The class meets twice a week from 6:00-8:00 p.m. at our prime location in the financial district, off Montgomery BART station. The date will be determined.
Tuition: $290 for 4 weeks, $450 for 8 weeks, and $630 for 12 weeks.
Sign up now at info@geossf.com or tel. (415)-392-6852 for more info.
Beginner: This course will help you develop basic language skills you will need to socialize in a Japanese-speaking environment. You will learn both Katakana and Hiragana.
Low-Intermediate: The students will learn how to practice increasingly more complicated topics and usage for more complicated settings. You will also begin to learn to read and write with the basic 240 characters of Kanji.
High-Intermediate: This course will focus on developing your fluency and accuracy abilities. You will continue to improve your reading and writing skills in Kanji and will learn the next 120 characters.
Advanced: This course will extend your communicative competence to an advanced level of proficiency, refining your use and understanding of the intricacies of Japanese.
The class meets twice a week from 6:00-8:00 p.m. at our prime location in the financial district, off Montgomery BART station. The date will be determined.
Tuition: $290 for 4 weeks, $450 for 8 weeks, and $630 for 12 weeks.
Sign up now at info@geossf.com or tel. (415)-392-6852 for more info.
We take experienced crew members, writers, directors and producers and team them up with students when we film. The mentors teach the students, and at some point the student becomes the teacher. The only requirement of the students are the desire and commitment to learn. We will be operating as a network, CBN (Community Broadcast Network) with many of the same functions as a regular network except there is no pay. We will issue press passes, create independent segment producers, with their own reporters and crew. They will be creating segments all over the bay area to be assembled into the monthly (then weekly) program filmed at channel 15 in San Jose.
If you have always wondered how films are made and what it would be like to work on a project, this group is the place to start. There's no money involved. You don't pay and you don't get paid. You get screen credit and the opportunity to have a great time. You'll also learn.
If you have an interest in filmmaking, join the group and let's get started.
Paula Van De r Zwaan
Kids ballet (ages 6-9) 3:00-4:00 pm
Kids Ballet (ages 3-5) 4:00-4:50 pm
NEW!
Funky Lyrical Jazz w/ Chauncey Roberts on Sat 12:30- 2:00
Khaotick Groovemitz - (Adults) Hip hop / B. Boying / Break / Lock - Sat 2:00 - 3:00 pm
*****
New on Sundays!!
Sundays! - Salsa Rueda with Nick & Salsa Vale Todo
Beginning / Intermediate 7:00 - 8:00 pm
Intermediate / Advanced 8:00 - 9:00 pm
*****
Latin Fever Friday with Jaycee SALSA PARTY! every 2nd Friday of the month @ 8:45 pm
ALL Night Milonga every 4th Saturday Class 9:30 - 10:30 Dancing 10:30 - ?
Tango Music Jam with Homer Ladas Sundays 1:30-3:30
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The best dance classes and dance workouts in the East Bay!
A safe and comfortable dance studio with an exciting array of
professional instructors, classes and workshops. Have fun loosing
stress and weight while gaining self confidence, flexibility and
strength in a supportive environment. These classes will get your blood
pumping and spirit moving. Lots of one on one attention and detailed
instruction. All levels and drop-ins always welcome.
Khaotick Kids on Saturday 11:00 - 12:00
Khaotick Groovemitz - adult (Team-taught) Hip hop / B. Boying / Break / Lock
Sat. 2:00 - 3:00 pm
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Rhythm Tap
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TYLER
-----------NEW !! -----------
Tuesdays
Rhythm Tap with Tyler
Int/Advance 5:30-6:30 pm
Beg/Int 6:30-7:30 pm
Sundays
Rhythm Tap withTyler
Beg/Int 1:00-2:00 pm
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Gregg Geoffroy
Beginning Tap Tuesdays, 5:30 - 6:30 pm
Intermediate Tap Saturdays, 9 -10 am
Advanced Intermediate Tap Saturdays, 10 - 11:00 am
Advanced Tap Saturdays, 11:15 - 12:30
Advanced Beginning Tap Sun days, 10:00 - 11:00 am
Beginning Tap Sundays, 11:00 - 12:00 am
Intro to Tap series Sundays, 12:00 - 1:00 pm
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Jazz Dance
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Roger Dillahunty
----------- NEW !! ------------
Jazz Blues (level one) - Wednesdays, 6:30 - 8:00 pm
A phenomenal major e-commerce discount shopping portal was launched in the US on October 16.
By attending Super Saturday KACHING KACHING Bay Area Event you can learn how to get your business started now and how to reap the rewards quickly before this product goes viral!
We are seeking ethical, motivated partners who have always wondered why they never got a “real break” in life. Here it is. If you act now, you can participate.
If you have a computer, internet access and a driving desire to produce better results in your life, call 925-719-9030 and ask more details about this opportunity.
* Playing the cello is something you've always wanted to do, but you want to make sure you pick the right teacher, one with lots of experience working with adult amateurs -- someone who offers a free interview first lesson, no instrument necessary, so you can try it out.
* Your son plays violin and your daughter wants to play cello and it would be so much easier to have both lessons at the same place and time! During the school year, each can work on their homework during the other's lesson, and during the summer, they can hang out inside or play outside in the backyard or at nearby Matanzas Elementary.
* Ever since your son hit high school, you've gotten nothing but complaints about how boring his viola lessons are, how tired he is of classical music, and how much he'd rather be learning how to improvise with a band... but your current teacher thinks rock isn't "real" music.
* You've played the violin off and on since elementary school, and while you don't have the confidence yet to join a orchestra, you really want to play music with other people again. You'd like to find a teacher who offers free group classes for all of her students, giving plenty of opportunities to play ensembles as well as practice performing in front of people for that upcoming audition!
Enter the lucrative world of the Certified Kettlebell Trainer — and attract more clients for a better income.
Now for the first time in Palo Alto CA, in just one day you can acheive Hardstyle Kettlebell Certification™ from the first, best, and most prestigious certifying organization, Dragon Door. Class taught by Master RKC Instructor Mark Reifkind. Mark's Bio
This is the certification that will set you apart from the competition and allow you to capitalize on the next great wave of fitness, Kettlebells! There are only a few slots left. Don't miss out. You owe it to yourself and to your business!
Saturday December 5, 2009 9am—5pm Palo Alto, California
Tuition is $499 and space is limited.
This seminar will sell out.
Click Here to Take Your Business to the Next Level
We are two women who have worked locally in the medical field for years.
Over time we've become increasingly concerned about the amount of money that every other business makes off physicians' practices, and how little is left for the physicians themselves.
We have made it our goal to find ways that save medical practices substantial amounts of money.
FOR EXAMPLE: SEASONAL FLU VACCINE:
-Normally, $130 a vial (for 10 – 11) doses – and NON-returnable.
-We get it for our physician at $84 a vial (for 10 - 11 doses) – and it’s FULLY RETURNABLE
And SYRINGES:
-Usually about $1 each.
-We get them for our physicians for $4 for 100 syringes -- that's not a typo: It's $4 for ONE-HUNDRED syringes.
PLUS:
-We save our docs 50 percent on medical supplies
-We know how to bill for much healthier reimbursements
-We know how to maximize income on tests
-AND MANY MORE
With all of the trouble medical practices are having, we know other doctors can use this information.
We come to your office. The training lasts about one-half hour.
Right now we have openings to do trainings November 13, November 20, and December 4. Time slots fill fast. Soon we'll be booking for January.
-Cost: No cost now. None. The training is free. We'll check back with you in a month and if these tips do save you money, we will send you a bill for $200. It’s nothing right now and if anything it will be billed later.
-Catch: Your staff has to use the methods we've learned over time working in three Walnut Creek physicians' offices.
-Above board? It's all perfectly legal, board certified, practicing physicians have been using them successfully for some time.
We haven’t yet had a single practice report that these did NOT save them substantial money. For the most part, everyone -- from office managers to physicians -- think we're miracle workers. And if you don't, we won't even bill you if you're not saving money after one month.
Call DeAnne if you have any questions -- I'll speak to you in person. (925) 680-2587
Notaries Public, Traveling Notaries and Notary Signing Agents need strategies to build a profitable business.
You will learn ways to advertise your services that will benefit your new business and how to market and communicate your services with a variety options.
You will learn to:
1) Pre-plan your business in readiness for profit;
2) Design and plan your marketing strategies;
3) Organize your office with basic necessities,
4) Keep accurate records to save money;
5) Prepare ahead for taxes, and
6) Avoid the pitfalls of not preparing to think of yourself as a “Small Business.”
***Prerequisite: You must be a commissioned California Notary Public, or a Notary in process.
Please bring:
• A sack lunch for your 30 minute lunch break (recommended).
• $43.70 ($40.00+ 9.25% tax) to be paid to the instructor at the beginning of class for textbook and materials. Personal checks, cash or credit card accepted.
Section Days Time Room Dates Instructor Fees
063701 Sat 8:30 am - 3 pm SMAS/40 11/21 Scherrer $60
For more information and registration contact: www.smace.org or
phone 650-558-2100
or FAX 650-762-0232
Walk through a wonderfully-intact Victorian neighborhood with unsurpassed views in all directions, and discover a secret path that will take us up to a grand pedestrian boulevard, where we will be able to see all over The City.
This 30-hour DMV-approved course covers all the core topics and requirements for the State of California certification. Students will be issued a certificate of completion at the end of the session. The instructor will cover signs, signals, highway markings, and the effects of alcohol and drugs. Behind-the-wheel training is not included.
Where: College of San Mateo, Bldg.14, Rm. 102
When: 2 Sat. & 2 Sun., 12/05-12/13, 9:00am-4:00pm
Tuition: $135.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Imagine-
-Flattening your stomach
-Losing your love handles
-Strengthening your legs
-Chiseling your arm muscles
Through a unique pattern of interval training (high intensity exercise followed by short rest periods) and rapid fire strength training exercises, we help your body develop lean muscles that incinerate fat (even AFTER class is over!).
Our classes are non-stop action and non-stop fun--and no class is ever exactly the same, so your muscles keep developing and your body keeps changing.
To support your efforts outside of class, you'll receive a 30-page nutrition manual and meal plans designed by a Registered Dietician.
The Cambrian/Almaden boot camp meets M-W-F mornings from 6:00-6:50 am.
A new 4-week camp starts each month!
We're lifeSport Fitness, and we've been helping the Bay Area get fit since 1989. If you're ready to get results, we're ready to show you how!
Hurry! Camp is filled on a first come, first served basis, and priority is given to current campers.
Upon completion of the course, students will be eligible to take the state boards conducted by the American Red Cross
Weekend Class starts: November 14, 2009 Saturday and Sunday for 10 weeks! 8:00AM - 4:00 PM
REGISTER THIS WEEK AND RECEIVE FREE UNIFORM AND SUPPLIES.
Morning Classes Starts: November 23, 2009 Monday thru Friday 8:00AM - 4:30 PM for 20 days.
REGISTER BY NOVEMBER 14, 2009 AND RECEIVE FREE UNIFORM, AND LIFE SCAN FINGERPRINTING FEE WILL BE WAIVED.
Print out a copy of this ad and bring to your registration at 4898 El Camino Real # 208 Los Altos, CA. 94002 to receive your FREE PRE-REGISTRATION CLASS ROOM ITEMS.
Where: College of San Mateo, Bldg.14, Rm. 116
When: 2 Sat., 12/05-12/12, 9:30am-1:00pm
Tuition: $79.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Release the inner creative "you" as you transform an ordinary pumpkin and some fresh flowers into a lovely fall centerpiece guaranteed to awe your guests! Learn the techniques and tricks used by professional florists.
Where: College of San Mateo, Bldg.20, Rm. 101
When: 1 Sun., 11/22, 2:00pm-4:30pm
Tuition: $45.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Find out how you can get started in as a seller on eBay, including product research, pricing strategies, creating product listing, shipping, communicating with your customers, digital photography and HTML tips.
Where: College of San Mateo, Bldg.19, Rm. 124
When: 1 Sat., 11/21, 9:00am-2:00pm
Tuition: $69.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Expert instructor currently accepting new students. Clients include Security Agents to the Pentagon's top Generals, Special Forces, law enforcement, a world champ cage fighter.
Learn smart, effective responses to assault, robbery, rape, home invasion, abduction or carjacking. These skills may save your life.
Feel secure at home or in the street. Be able to protect yourself and your loved ones.
Great for:
High school and college students
UFC fans: Learn the strikes, chokes and other knockout techniques - without absorbing punishment in the ring
Add fun to your week, while learning great skills.
Custom training for men, women, teens and children. All fitness levels welcome.
Private Training Rates:
$65 lesson in Santa Cruz
$90 lesson in south bay area
If two or more train together, take $10 off each person's cost for the class.
anyone that has a message and a need to connect with their client base using tele seminars. Please join me with Alex Mandossian (The Larry King of tele seminars) on November 16th @ 5 PM to learn how you can create a tele seminar for your clients.
Where: College of San Mateo, Bldg.18, Rm. 304
When: 1 Tue., 11/17, 6:00pm-9:00pm
Tuition: $49.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Come learn how to give and receive a rejuvenating foot and hand massage that is both therapeutic and pampering. Techniques used include reflexology, acupressure, joint mobility and repetitive strain injury therapies. You will also learn ankle/wrist maintenance exercises. Bring a large towel and a pair of thin socks. Partner required. Please provide both names of couple when registering.
Where: College of San Mateo, Bldg.14, Rm. 213
When: 1 Sat., 11/14, 11:00am-2:00pm
Tuition: $89.00
College of San Mateo Address: 1700 Hillsdale Blvd., San Mateo, CA 94402
Click
here to register online at Community Education.
Teen/Adult Parties Ages 13 & up
Create your own pieces from examples provided or design your own original creation!
All projects are priced on "per bead" basis. This means each bead is individually priced so you/guests can control the cost.
Party participants will be able to choose from our extensive selection of beads, ranging from fun resin and glass to Bali sterling silver, semi-precious stones, freshwater pearls, charms, shells and more.
Contact Beads of Marin for additional information.
Learn Perl, a powerful and easy-to-use scripting language used on PCs, servers, and on the Internet for a wide range of programming problems. Perl is as capable - and often as fast - as C, C++, and Java, but is easier to learn and does not require the sort of software development tools and environments required by those languages.
Learn how to program in C++ from a master programming instructor and published author. In this project-oriented course, you''ll skip all the gobbledygook and get right to programming--even if you have no prior programming experience!
SERVICES OFFERED
* French and Spanish tutoring
* Conversation
* Translation- Interpretation and Editing
* I am also currently offering a translation class for advanced Spanish and French students. This class will improve your language skills through one of the most complete exerciSes: Translation. We will explore the translation of various texts covering areas such as literature (including poetry) as well as current events. My main purpose is to facilitate the mastery of the language (structure, vocabulary, written and spoken) while remaining open to the specific preferences of the participants.
I was born in Paris and have lived half of my life in France and Spain, where most of my family is currently living. Besides this exposure to both cultures, I also dedicated my university studies to languages in various approaches.
I have taught French and Spanish for more than 15 years and started my career as a translator 15 years ago.
I am now teaching in the East Bay and San Francisco while working with several editors in Europe.
Riffing 101 with Joe Klocek Saturday, Nov. 28th, 3-6pm, $80 ($50 for previous students) San Francisco Comedy College 414 Mason St. #705 near Geary San Francisco, CA 94102
